Not as much energy today but the hike yesterday has me feeling ALL of my 46 year old body.
- I got on the scale this morning and I am down 2 pounds, that’s crazy. I assume it’s because I drank so much water yesterday I felt like I needed to just take my laptop in the restroom or get a catheter.
- Today I am going to count the trips, ha. Once you read my blog you should get that I love to have fun with anything I do, so if you are offended by my comments, get over it and relax.
Breakfast- oatmeal and 2 slices of turkey bacon, of course my wonderful peach fiber drink
Don’t think I need to repeat take the supplements as detailed in the 24 day challenge guide
My snack= watermelon
Dinner = smothered potato, ground turkey with Taco seasoning, baked potato, mixed veggies
Exercise, bike ride around my neighborhood
I have lost 4.5 lbs. and my stomach is flat, yep you heard me flat, maybe this has something to do with no wine for 3 days but I don’t want to believe that, ha
Breakfast- egg whites and turkey bacon, last day for the fiber drink and I think I’ll miss it
Lunch- last night’s left over smothered potato with vegi
Snack- cottage cheese with strawberries
Dinner- Baked fish and Zucchini
Exercise = hike with my friend for 11,000 steps