Workout Etiquette and Laughter

I am back in the gym hard and heavy. This year I am trying some new classes and one of them happens to be pop Pilates which consist of a whole bunch of floor and ab exercises. If you ever want to know how many ab muscles you don’t have this is the class for you, which brings me to my etiquette discussion.

  1. If you have gas the day of class, skip it and find a treadmill
    1. Being known as Rootie Tootie is not a name you want
  2. I understand we all have bodily functions we can’t control at times
    1. However spare your classmates the torture when you pretend that you didn’t just rip one

Look I am a 50 year old woman and know people get embarrassed talking about farts, flatulence, air bisquit, back blast, wind breaker, colon bowling  but I know when my belly is full of something that will not be pleasant. I still get my gym time in but take several bathroom breaks and the people around me I am certain appreciate it. My kids when I tell them my stories they think it is hilarious so if nothing else entertain your family but don’t go to class.

 

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