I have decided this week to try weight watchers. Why you ask, well this menopause crap has me 20 lbs heavier than normal and I feel like a sausage. I chose this program because you are allowed to eat anything as long as it falls within your point total and for me this is very important. If you eliminate the things you love the process is not sustainable, why bother. So here’s to my weight loss journey. I have to say the 1st few days following the program has been pretty easy. I get a total of 16 points. I tried the Tandoori cauliflower soup on day one and it had great flavor but I learned that I have to regulate my cauliflower intake, holy belly ache. I also tried the zero point banana pancakes, flavor again good but take my advise and microwave the banana and the 2 eggs, it is better as a souffle. The WW app has come ALONG WAY, you literally can scan the label on anything and it gives you the points for that item, I LOVE this.. I am also very aware of what I am putting in my mouth which I needed. Stay tuned….
SsGreenBean 