Over 50 jump rope fun- come join me

I had always heard that once you turn 50 or atleast get close to it that the metabolism changes. Well holy hairdo, does it. The hormones changes at 53 (soon to be 54) has brought my metabolism to a screeching halt. I have had to say hello to a belly that is not cute, canContinue reading “Over 50 jump rope fun- come join me”