Over 50 jump rope fun- come join me

I had always heard that once you turn 50 or atleast get close to it that the metabolism changes. Well holy hairdo, does it. The hormones changes at 53 (soon to be 54) has brought my metabolism to a screeching halt. I have had to say hello to a belly that is not cute, canContinue reading “Over 50 jump rope fun- come join me”

Raccoon Run

My husband and I walk every morning at 4 am. Our neighbor man leaves food out for one eye Bob (a old raccoon) and the stray cats in the neighborhood so we have seen Bob multiple times and he is completely preoccupied with eating. When I see a raccoon I think of this cute littleContinue reading “Raccoon Run”

It’s a Wrap

before and after It’s a wrap, I’m done, finished, completed the 24 day challenge and I feel great. I believe that you have to cleanse your body from all the crap we normally eat and attempt to change what we put in our mouths. You can choose the link and see the before and afterContinue reading “It’s a Wrap”