Over 50 jump rope fun- come join me

I had always heard that once you turn 50 or atleast get close to it that the metabolism changes. Well holy hairdo, does it. The hormones changes at 53 (soon to be 54) has brought my metabolism to a screeching halt. I have had to say hello to a belly that is not cute, canContinue reading “Over 50 jump rope fun- come join me”

It’s a Wrap

before and after It’s a wrap, I’m done, finished, completed the 24 day challenge and I feel great. I believe that you have to cleanse your body from all the crap we normally eat and attempt to change what we put in our mouths. You can choose the link and see the before and afterContinue reading “It’s a Wrap”

Advocare 24 Day Challenge

Day 1 I woke up EXCITED since I had my husband take some before photos last night, needless to say they were not pretty. Before we begin let me say I am a planner and I am all about easy, I certainly am not going to spend a lot of time figuring out fancy lunches,Continue reading “Advocare 24 Day Challenge”